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Everyone

Fivestars Studio

Nougat

How to lose weight and lose belly fat?
Do you want to have a six pack abs, healthy body?
You do not have much time to go to the gym?

Men Workout at Home - Six Packs in 30 Days  will help you with all of the above. 
Men Workout at Home - Six Packs in 30 Days provides effective daily exercises
 for all your major muscle groups. With just a few minutes a day, you can build muscle and keep fit at home without going to the gym. 

Home Workout - 30 Day Fitness provides a full range of exercises for the 
abs, chest, shoulders, arms and legs as well as full body workouts
.All exercises are designed by professional fitness coaches. Although it only takes a few minutes a day, it can help you get the abs and body you dream about!

With photos and 3D videos for instructions for each exercise, you can rest assured training properly. Training is suitable for all levels, you can easily perform them at home or 
anywhere, anytime, no equipment
.

Features Man Workout - Lose Weight in 30 days:
- 
3 levels of difficulty, suitable for everyone: beginner or pro

- 30 day workout routines for a six pack abs and a healthy body
- Weight loss workout, abs workout, daily workout,  arm workout, leg workout…
- Record progress of automatic training
- Customize your workout reminders
- Chart tracks weight trends
- Exercise intensity increases step by step
- Images and video tutorials easy to understand

Home Workout for Men

Workout for all major muscle groups at home. Hard workouts in 30 day challenge will help you lose fat, burn fat and have six pack abs.

Workout at Home

No need equipment, you can practice at home whenever you want. Take a few minutes every day to get in shape as expected.

Fitness Coach

All exercises are designed by professional fitness trainers. Detailed training guides through exercises, like having a personal trainer with you.

Fat Burning Workout & Hiit Workouts

Calorie-burning workouts and combined with many exercises to give you a better physique: 7 Min Classic, 4 Min Tabata, Morning Warm Up, Shoulder & Back Workout, Abs Workout …

Fitness App With Different Levels

With many levels: beginner, intermediate, advanced. Whether you are a beginner or a professional, you can find the exercises that are right for you.

START TRAINING RIGHT AWAY
Try to practice every day will help you get better.
5S Studio wished you have moments of practice fun and full of health!

Home Workout in 30 Days

Latest Version of Home Workout in 30 Days

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